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Chinese Chicken Salad, Low Fat

A home-style Chinese Chicken Salad, Low Fat made with Chicken Breast Cooked, Water Chestnuts Drained, Celery Diced, Sour Cream Fat Free, and Curry Powder. Scale it up or down for the number of people at the table.

Ingredienti

• 2 cup
• 4 oz
• 1/2 cup
• 1/2 cup
• 1 tsp
• 1 tsp
• 1 tsp

Preparazione (anteprima)

1. 1

   Cut chicken into 1 inch cubes.

2. 2

   Mix together chicken, water chestnuts, and celery.

3. 3

   Blend together the sour cream, fat free dressing, curry powder, soy sauce, and lemon juice.

4. 4

   Pour over the chicken mixture.

5. 5

   Stir in the grapes.

6. 6

   Chill several hours.

7. 7

   Per serving: fat 2.

8. 8

   GM, chol. 42 mg, calories 158 13% from fat, protein 17

9. 9

   GM, carb. 14 GM.