Classic Stir-fried Tofu And Vegetables

Name: Classic Stir-fried Tofu And Vegetables
Prep time: 20 min
Yield: 4.0
Ingredients: Sauce; 1.0 cup Defatted Low Sodium Vegetable Broth; 2.0 tablespoon Cornstarch; 2.0 tablespoon Water; 2.0 tablespoon Oyster Sauce; 2.0 tablespoon Low Sodium Soy Sauce; 1.5 teaspoon Sugar; 0.5 teaspoon Dark Sesame Oil Stir Fry; 4.0 cup Broccoli Florets; 0.6667 cup Red Bell Pepper Strips; 2.0 tablespoon Vegetable Oil; 12.0 ounce Reduced Fat Extra Firm Tofu; 0.75 cup Diagonally Sliced Celery; 3.0 cup One Inch Slices Bok Choy; 1.0 cup Sliced Mushrooms; 0.3333 cup Sliced Green Onions; 2.0 clove Garlic; 1.0 cup Canned Whole Baby Corn; 0.3333 cup Sliced Water Chestnuts; 4.0 cup Hot Cooked Rice

Classic Stir-fried Tofu And Vegetables — a community recipe on Potlikkr.

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🍽 Serves 4.0

Ingredients

Sauce
1.0 cup Defatted Low Sodium Vegetable Broth
2.0 tbsp Cornstarch
2.0 tbsp Water

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Method (preview)

1
To prepare stir-fry, steam broccoli and bell pepper, covered, 3 minutes; drain
2
and set aside. Heat 1 tablespoon oil in a large nonstick skillet over

medium-high heat. Add tofu; cook 9 minutes or until lightly browned. Remove from

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