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Cobb Salad

Cobb Salad — a community recipe on Potlikkr.

Ingredients

• 1.0 Medium Head Iceberg Lettuce
• 0.5 cup Diced Avocado Or Omitted
• 0.5 cup Grapes
• 2.0 Carrots

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Method (preview)

1. 1

   PER SERVING: without avocado 100 cals, 20% cff (2.5g total). 15g carbs (3g fiber), 363 mg sodium, 7g protein. -est by publisher. PER SERVING with avocado: 231 cals, 8g fat (29%cff) -est by MasterCook.

2. 2

   LF TIP: Reverse the portions traditionally used to prepare salad dressing. Instead of 3 oil to 1 vinegar, use 3 vinegar to 1 oil. Vary the vinegars or use herb-infused vinegars. Substitute or combine with lemon or other juice.