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Coriander baked sea bass with steamed purple sprouting broccoli and a coriander raita

This Coriander baked sea bass with steamed purple sprouting broccoli and a coriander raita recipe uses Vegetable Oil, Salt, and Sugar. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 3 tbsp
• 1 tsp
• 1/2 tsp

Method (preview)

1. 1

   For the baked sea bass, put the coriander (leaves and stalks), garlic, chilli, palm sugar, oil, salt, sugar and lemon juice in a food processor and blend to a paste consistency.

2. 2

   Put the sea bass on a baking tray lined with aluminium foil.

3. 3

   Cover the fish with the coriander paste and another sheet of foil.

4. 4

   Bake for 10 minutes then remove the top sheet of foil to uncover the fish and cook for a further 10-15 minutes.

5. 5

   For the coriander raita, mix all of the raita ingredients together in a bowl. Season with salt and pepper.

6. 6

   To serve, place the broccoli in the centre of serving bowls.

7. 7

   Peel the skin off the sea bass and top the broccoli with some of the sea bass meat and a spoonful of coriander raita.

8. 8

   Garnish with coriander cress and baby red sorrel cress, if using.