Crackling Fish Fillets (Mf)

Name: Crackling Fish Fillets (Mf)
Yield: 2.0
Ingredients: 0.75 pound Fresh Sole Fillets Cut Into Manageable; 1.0 tablespoon Olive Oil; 2.0 tablespoon Flour; 0.25 cup Water; 0.5 teaspoon Lemon Zest; 2.0 tablespoon Lemon Juice; 1.0 tablespoon Butter; 0.25 cup Fresh Parsley Leaves

Crackling Fish Fillets (Mf) — a community recipe on Potlikkr.

🍽 Serves 2.0

🐟

Ingredients

0.75 lb Fresh Sole Fillets Cut Into Manageable
1.0 tbsp Olive Oil
2.0 tbsp Flour
0.25 cup Water

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Method (preview)

1
Brush a nonstick skillet with olive oil. Dip fish in flour and shake off
2
excess. Heat skillet until hot. Add fish and saute, without moving, until

it just sets and turns a bit golden, 1 to 2 minutes. With a spatula, flip

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