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Cream Of Corn-potato Soup

Cream Of Corn-potato Soup comes together with Milk Skim Or Substitute, Corn Kernels, Potato, Med Onion, and Mustard. It takes about 30 min and serves 6. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 2 cup
• 2 cup
• 1 cup
• 1/2
• 1 tbsp
• 2 clove
• 1 pinch
• 1/2 cup
• 1 tsp

Method (preview)

1. 1

   In blender, combine 1 C milk (reserve other cup), and corn, potatoes, onion, mustard, garlic, honey and cayenne pepper.

2. 2

   Process until corn and potato are coarsely pureed.

3. 3

   Pour into a saucepan.

4. 4

   Add remaining 1 C milk and dry milk and bring just to boil.

5. 5

   Reduce heat, cover and simmer gently 20 min, or until potatoes are thoroughly cooked and soup is thick and rich.

6. 6

   Ladle into serving bowls and sprinkle each bowlful with paprika for color.

7. 7

   NOTES: Cal 98

8. 8

   Fat 0.6 g

9. 9

   Carbs 20 g

10. 10

    Protein 5.5 g

11. 11

    Sodium 132 mg

12. 12

    Dietary Fiber 1.7 g

13. 13

    CFF 4.7%