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Cream Sauce With Herbs and No Dairy - 3 pts

A home-style Cream Sauce With Herbs and No Dairy - 3 pts made with Silken Tofu, Soy Milk, Soy Margarine, Garlic, and Nutritional Yeast. Serves 5. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1
• 1 1/2 cup
• 2 tbsp
• 2 tbsp
• 1 tbsp
• 1/2 tsp
• 2 tsp
• 1/2 tsp
• 1/4 cup
• 1 tbsp

Method (preview)

1. 1

   Crumble tofu into a blender or food processor.

2. 2

   Puree briefly, then add the soy milk, margarine, garlic, nutritional yeast, paprika, dill and spice blend.

3. 3

   Process the mixture until it is smooth.

4. 4

   Pour the mixture into a medium saucepan and cook over medium heat until it comes to a boil.

5. 5

   Combine the cornstarch and water, pour into pan with the sauce.

6. 6

   Continue cooking over medium heat until sauce has thickened, about 1 minute.

7. 7

   Remove from heat and allow sauce to cool slightly, adjust flavors to taste and serve over pasta or roasted vegetables.

8. 8

   Original recipe yield: 5.

9. 9

   Prep Time:10 Minutes

10. 10

    Cook Time:5 Minutes

11. 11

    Ready In:15 Minutes

12. 12

    Servings:5

13. 13

    An excellent cream sauce for pasta that contains no dairy. Serve with pasta or over roasted vegetables.

14. 14

    Contributed to the FareShare Gazette by Chupa; May 1, 2007 www.fareshare.net