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Creamy Sweet Potato Soup (lacto)

Creamy Sweet Potato Soup (lacto) is built on Water, Thyme Leaves, Onions, Yams, and Celery. Serves 16. Scale it up or down for the number of people at the table.

Ingredients

• 8 cup
• 2 tsp
• 3 cup
• 2 1/2 lb
• 2 cup
• 2 cup
• 1 cup
• 2 tsp
• 1
• 10 oz
• 2 tbsp
• 1 cup
• 1/2 cup
• 2 tsp
• 2 tsp
• 2 tbsp

Method (preview)

1. 1

   A fat free hearty creamy & sweet soup that was altered to nonfat from the original cookbook * 6 cups diced and 2 cups cut into 1/4" thick half circles.

2. 2

   Bring to a boil water thyme bay leaves onions & diced yams.

3. 3

   Lower heat to medium & cook covered about 30 min until potatoes begin to break apart and form a broth.

4. 4

   Add celery russet potato & carrots continue cooking 10 min. Add half circle yams basil and tarragon.

5. 5

   Lower heat and simmer covered until carrots and yam pieces are tender about 10-15 min. Add peas & parsley and simmer 5 min. Turn burner to lowest heat.

6. 6

   Blend sour cream and milk together in a blender container and add to soup along with the spike salt & chives.

7. 7

   Heat gently stirring often until soup is hot but not boiling.

8. 8

   Adjust seasonings to taste.

9. 9

   COOKBOOK, Page(s): 68

10. 10

    D/L from Prodigy 12-14-94. Recipe collection of Sue

11. 11

    Smith. 1.80�