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Creamy Sweet Potato Soup (Lacto)

Creamy Sweet Potato Soup (Lacto) is a soups recipe made with Water, Onions, Celery Thinly Sliced, Russet Potatoes Chopped, and Carrots Rounds. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 8 cup
• 3 cup
• 2 cup
• 2 cup
• 1 cup
• 1 cup
• 1/2 cup
• 2 tsp

Method (preview)

1. 1

   A fat free hearty creamy & sweet soup that was altered to nonfat from the original cookbook * 6 cups diced and 2 cups cut into 1/4 ″ thick half circles.

2. 2

   Bring to a boil water thyme bay leaves onions & diced yams.

3. 3

   Lower heat to medium & cook covered about 30 min until potatoes begin to break apart and form a broth.

4. 4

   Add celery russet potato & carrots continue cooking 10 min. Add half circle yams basil and tarragon.

5. 5

   Lower heat and simmer covered until carrots and yam pieces are tender about 10-15 min. Add peas & parsley and simmer 5 min. Turn burner to lowest heat.

6. 6

   Blend sour cream and milk together in a blender container and add to soup along with the spike salt & chives.

7. 7

   Heat gently stirring often until soup is hot but not boiling.

8. 8

   Adjust seasonings to taste.

9. 9

   COOKBOOK, Page (s): 68