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Crustless Frugal Quiche; Calorie Reduced Ve

Crustless Frugal Quiche; Calorie Reduced Ve comes together with Eggs, Flour, Baking Powder, Salt, and Cheese Large Curd Cottage. Serves 5. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 5
• 1/4 cup
• 1/2 tsp
• 1/8 tsp
• 1 1/4 cup
• 1/2 lb
• 1/3 cup
• 1

Method (preview)

1. 1

   ADAPTED FROM "FRUGAL GOURMET" TELEVISION SERIES

2. 2

   Preheat oven to 400 deg. F.

3. 3

   Slice onion into 1/4 inch wedges and saute in skillet that has been sprayed with release agent; remove from heat and cool.

4. 4

   Melt margarine; cool.

5. 5

   Cut jack cheese into 1/8 to 1/4 inch cubes.

6. 6

   Beat 5 eggs in large bowl of mixer.

7. 7

   Add flour, baking powder, salt, cottage cheese, butter and jack cheese until well combined.

8. 8

   Stir in onions.

9. 9

   Pour into 9x13 baking dish and bake for 15 minutes at 400 deg. Reduce heat to 350 deg and cook for another 30 minutes.

10. 10

    Each serving is the equivalent to the following Weight