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Crustless Spinach Mushroom Quiche

Crustless Spinach Mushroom Quiche — a community recipe on Potlikkr.

Ingredients

• 0.5 cup Parmesan Cheese Grated
• 0.5 cup Skim Milk
• 0.5 tsp Black Pepper Freshly
• 0.25 tsp Salt

Method (preview)

1. 1

   1. Preheat oven to 375 F. Lightly coat an 8-inch pie pan with non-stick

2. 2

   cooking spray. 2. In a 3-quart saucepan cook the mushrooms and spinach