Curried Vegetable Stew with Tamarind & Coconut Milk
A home-style Curried Vegetable Stew with Tamarind & Coconut Milk made with Tamarind Puree, Tamarind Pulp, Water Curry, Coriander, and Cumin. Serves 6. Keep it handy for the next time you cook it.
Ingredients
- Tamarind Puree
- 3 oz
- 1 cup
- 2 tsp
- 2 tsp
- 1 tsp
- 1/2 tsp
- 1/2 tsp
- 2
- 3 tbsp
- 1
- 2 tsp
- 6
- 1
- 3 cup
- 4 oz
- 1/2 tsp
- 14 oz
- 1 cup
- 1 1/2 cup
- 2 cup
- 4 tbsp
Method (preview)
- 1
Place the tamarind in a bowl and cover with boiling water.
- 2
Crush with a fork and set aside to soften for 1 to 2 hours, breaking up the pulp occasionally.
- 3
Put through a sieve, using a spoon or spatula to push through the pulp.
- 4
Discard the fibrous material in the sieve.
- 5
Measure 1/3 cup of tamarind puree and set aside.
- 6
Combine the spices in a small bowl and set aside.
- 7
Heat the oil over medium heat in a heavy 4 quart pot with tight fitting lid.
- 8
When it is hot, add the onion, ginger, garlic, and chiles, and cook, stirring, until the onion is softened, about 5 minutes.
- 9
Add the spices and cook stirring until fragrant, about 3 minutes.
- 10
Add the red bell pepper, cauliflower, and mushrooms, and sprinkle with salt.
- 11
Stir the spices, and continue to cook, stirring, for 5 minutes.
- 12
Increase the heat to high, and add the tamarind puree, coconut milk, and water to the pan.
- 13
Bring to a simmer, then reduce the heat and simmer gently for 20 minutes, stirring occasionally.
- 14
Add the garbanzo beans and simmer for 10 minutes until the vegetables are just tender.
- 15
Add the peas and simmer for 5 minutes until they are just tender.
- 16
Remove the star anise.
- 17
Add salt to taste and sprinkle with cilantro.
- 18
Depending on the heat of the chilies some people may need extra rice so make plenty.
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