Curried Vegetable Stew

Name: Curried Vegetable Stew
Ingredients: 2.0 tablespoon Canola Oil; 1.0 Medium Onion Chopped; 2.0 Garlic Minced; 2.0 cup Baby Carrots; 1.0 Medium Eggplant Peeled And Diced; 2.0 Medium Potatoes Scrubbed And Diced; 1.0 Large Green Or Red Bell Pepper Diced; 14.0 ounce Stewed Or Diced Tomatoes Undrained; 1.0 teaspoon Grated Fresh Ginger; 1.5 cup Water Or Vegetable Broth; 1.0 cup Frozen Green Peas Thawed; 0.25 cup Chopped Fresh Cilantro; Salt To Taste

Curried Vegetable Stew is a home-style recipe made with Canola Oil, Medium Onion Chopped, Garlic Minced, Baby Carrots, Medium Eggplant Peeled And Diced, and Medium Potatoes Scrubbed And Diced.

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Ingrédients

2.0 tbsp Canola Oil
1.0 Medium Onion Chopped
2.0 Garlic Minced
2.0 cup Baby Carrots

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Méthode (aperçu)

1
Plain low-fat yoghurt or soy yogurt for topping, optional
2
Heat the oil in a soup pot and add the onion, garlic, and baby

carrots. Saute over medium heat until the onion is golden,stirring

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