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Dennis's Cream Of Vegetable Soup

Dennis's Cream Of Vegetable Soup is a soups & stews vegetarian recipe made with Carrot, Onion, Garlic, Fat Free Chicken Broth, and Cabbage. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2/3 cup
• 1/2 cup
• 2 clove
• 3 cup
• 2 cup
• 1/2 cup
• 1 tbsp
• 1/2 tsp
• 1/4 tsp
• 1 tsp
• 1/4 tsp
• 1/2 cup
• 1/2 cup

Method (preview)

1. 1

   Spray a Dutch oven with cooking spray (like PAM), saute carrots, onion and garlic over low heat until softened, about 5 minutes. (If you find it is scorching add some of the broth.) Add broth, cabbage, beans, tomato paste, basil, oregano, Old Bay and salt if using; bring to a boil, lower the heat and simmer, covered about 15 minutes or until the beans are tender.

2. 2

   Stir in zucchini and cook another 3 or 4 minutes.

3. 3

   After the vegetables are cooked puree, return to pan add the skim milk and heat to just below boiling.

4. 4

   DO NOT ALLOW TO COME TO BOIL.

5. 5

   Serve immediately.

6. 6

   WW Points: 1 Point.