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Diabetic Kid's Snackin' Corn

Diabetic Kid's Snackin' Corn — een communityrecept op Potlikkr.

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Ingrediënten

Bereiding (voorbeeld)

  1. 1

    Pop the corn. This recipe is calculated on corn popped in an air type popper without added fat for fewer calories.

  2. 2

    Over low heat melt the butter or margarine with peanut butter until runny. Drizzle over the popcorn and mix well. Spread in shallow baking pans and bake in a 375 degree oven for 10 minutes, stirring 2 or 3 times. The corn will crisp and topping will set.

1 cup = 107 cal. 1/3 brd, 2/3 high fat meat exch, 1/3 fat exch. Carbs = 5 Pro = 6 f = 7 Enjoy! :D American Diabetes...

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