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Dieter's Taco Salad

A mexican recipe for Dieter's Taco Salad, made with Tomatoe Sauce No Salt C Lettuce Shredded, Vinegar X Tomatoes Cherry Halved, and Mustard Dry Md Carrot Medium Shredded. Scale it up or down for the number of people at the table.

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Dieter's Taco Salad

Illustrative photo

Ingredients

Method (preview)

  1. 1

    Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.

  2. 2

    Add next 7 ingredients.

  3. 3

    Bring to boil; reduce heat.

  4. 4

    Simmer 15 minutes.

  5. 5

    Warm foil-wrapped tortillas in a 350F oven for 10 minutes.

  6. 6

    Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into each.

  7. 7

    Bake in a 350F oven for 15 minutes. divide lettuce among 4 plates.

  8. 8

    Place a tortilla on each plate.

  9. 9

    Spoon beef mixture into tortillas.

  10. 10

    Top with remaining green pepper, tomatoes, carrot, and cheese.

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