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Dijon Chicken and Dreen Beans (Lowfat-Packet Meal)

Dijon Chicken and Dreen Beans (Lowfat-Packet Meal) is a low fat ww points recipe made with Skinless Boneless Chicken Breast Halves, Dijon Mustard, Honey, and Pepper. Serves 2. Keep it handy for the next time you cook it.

材料

• 2
• 1/4 cup
• 2 tbsp
• 1/8 tsp

作り方 （プレビュー）

1. 1

   PREHEAT oven to 450�F or grill to medium-high.

2. 2

   CENTER one chicken breast half on each sheet of Reynolds Wrap Heavy Duty Aluminium Foil.

3. 3

   Combine mustard, honey, and pepper; spoon over chicken.

4. 4

   Top with green beans.

5. 5

   BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.

6. 6

   BAKE 18 to 22 minutes on a cookie sheet in oven OR GRILL 13 to 15 minutes in covered grill.

7. 7

   Brought to you by Grassroots Recipes Mastercook Collections and Robin Demers

8. 8

   S(Formatted for MC6)

9. 9

   "Robin Demers, Jan. 2002."

10. 10

    NOTES: Points: 5

11. 11

    Nutr. Assoc.: 0 0 0 0 0 0 0 0