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Egg-free, Wheat-free, Milk-free Meatloaf

Make Egg-free, Wheat-free, Milk-free Meatloaf at home with Ground Beef, Raw Grated Potato Up To, Onion, Carrot, and Salt. Serves 1. Keep it handy for the next time you cook it.

Ingredients

• 1 1/2 lb
• 1/4 cup
• 1/4 cup
• 1/4 cup
• 3/4 tsp
• 1
• 1/2 cup

Method (preview)

1. 1

   Mix all ingredients.

2. 2

   Bake at 350* for 1 hour.

3. 3

   You do not have to add the optional vegetables, but it is a good way for children to learn to enjoy them.

4. 4

   PROTEIN: 135.5 grams; CALORIES: 1466

5. 5

   These are all from the _Whole_Foods_For_The_

6. 6

   _Whole_Family_Cookbook_. (1010) F-COOKING