Eggplant Parmesan

Name: Eggplant Parmesan
Ingredients: 1.0 Eggplant; 0.5 cup Whole Wheat Flour; 3.0 Egg Whites Or Egg Substitute; 0.25 cup Skim Milk; 2.0 cup Bread Crumbs; 1.0 teaspoon Salt; 1.0 teaspoon Oregano; 0.5 teaspoon Cayenne Pepper; 0.25 teaspoon White Pepper; 2.0 cup Tomato Sauce; 0.5 cup Parmesan Cheese Grated; 1.0 cup Mozzarella Cheese

Eggplant Parmesan — a community recipe on Potlikkr.

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Ingredients

1.0 Eggplant
0.5 cup Whole Wheat Flour
3.0 Egg Whites Or Egg Substitute
0.25 cup Skim Milk

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Method (preview)

1
Preheat oven to 350 degrees F. Slice eggplant into 1/4" thick
2
rounds. Prepare three bowls, the first with the flour mixed with

1/2 tsp salt, the second with the egg whites mixed with the skim

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