← All recipes

Express Stir-Fry (The Canadian Way) For 1

Express Stir-Fry (The Canadian Way) For 1 is built on Fresh Soya Beans Sprouts, Green Onion, Garlic Sliced Thinly, Peanut Oil, and Soya Sauce. Serves 1. Scale it up or down for the number of people at the table.

Ingredients

• 1
• 2 cup
• 1
• 1
• 1
• 1
• 1 tbsp
• 1/2 tbsp
• 1/2 tbsp
• 1 tbsp

Method (preview)

1. 1

   Heat oil in pan over high heat. Fry chicken strips on all sides. Reserve and keep warm.

2. 2

   In the same pan, over medium heat, fry bell peppers and green onions.

3. 3

   Then add garlic and soy beans sprouts.

4. 4

   Lover heat; cover pan and let cook for 5 minutes.

5. 5

   Remove cover; add chicken strips.

6. 6

   Add soya sauce and teriyaki sauce.

7. 7

   Mix cornstarch with 1 tablespoon water and add to the pan, stirring briskly.

8. 8

   Serve immediately.