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FareShare Gazette -- May 2007 Recipes

Make FareShare Gazette -- May 2007 Recipes at home with Canola Oil, Red Onion, Canned Black Beans Rinsed, and Broth. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1 tsp
• 2 tbsp
• 1/2 cup
• 2 tbsp

Method (preview)

1. 1

   Heat oil in a small saucepan over medium heat.

2. 2

   Add bell pepper and onion and cook until almost tender.

3. 3

   Add beans and broth (or water) to the pan.

4. 4

   Cook until heated through.

5. 5

   Stir in quinoa.

6. 6

   Stir in your favorite jarred salsa for extra zing. Also good the next day for lunch.