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Fat Free Banana Muffins

This Fat Free Banana Muffins recipe uses Flour, Sugar, Baking Powder, Salt, and Cinnamon. Scale it up or down for the number of people at the table.

Ingredients

• 1 1/2 cup
• 1/3 cup
• 2 tsp
• 1/2 tsp
• 1/2 tsp
• 1/4 cup

Method (preview)

1. 1

   Directions Preheat oven 400 F Spray 12 2 1/2 in muffin cups with cooking spray.

2. 2

   Spray top to prevent sticking. in medium bowl combine all dry ingredients.

3. 3

   In large bowl using a fork or wire whisk, beat egg whites lightly.

4. 4

   Stir in mashed bananas, milk, corn syrup. add flour mixture; stir until well blended.

5. 5

   Spoon into muffin cups. bake 20 -25 minutes or until toothpick in center comes out clean. cool 5 minutes

6. 6

   Remove; cool on wire rack.

7. 7

   Variation; make quick bread instead of muffins. Bake 350 F. Spray 8 1/2 x 4 1/2 x 2 1/2 in.loaf pan.

8. 8

   Prepare as directed. bake 50 minutes. Cool 10 minutes.

9. 9

   Remove from pan. makes 12 servings Source Best Foods Submitted by marina Calories 131 per serving Sat. fat 0 Total fat 0

10. 10

    Sodium 175 mg. cholesterol 0