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Fennel (Caraway) Currant Soda Bread

Fennel (Caraway) Currant Soda Bread is built on Currants, Whole Wheat Flour, All Purpose Flour, Baking Powder, and Baking Soda. Serves 8. Scale it up or down for the number of people at the table.

Ingredients

• 3/4 cup
• 3 cup
• 1 cup
• 2 tsp
• 1 tsp
• 1 tsp
• 1 1/2 cup
• 1/4 cup
• 2 tsp
• 2 tsp

Method (preview)

1. 1

   Preheat oven to 350 deg F (180 deg C). In small bowl, soak currants in warm water. Grease baking sheet.

2. 2

   In mixing bowl, stir together whole wheat flour, all-purpose flour, baking powder, baking soda and salt.

3. 3

   Drain currants and add to bowl.

4. 4

   Stir in water, honey, oil and caraway seeds just until dry ingredients are moistened.

5. 5

   Knead with floured hands until smooth, about 1 min. Shape into 7" circle.

6. 6

   Place on prepared baking sheet. Cut large X about 1/4" deep on top; sprinkle with sugar.

7. 7

   Bake for about 1 hr or until toothpicks inserted in center comes out clean.

8. 8

   NOTES: Cal 292.1

9. 9

   Fat 2.2g

10. 10

    Carb 63.8g

11. 11

    Fib 6.4g

12. 12

    Pro 8.4g

13. 13

    Sod 520mg

14. 14

    CFF 6.5%