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Filetti di Sogliola Fritti (DeepFried Sole) No. 2170Yields 4 Servings

Filetti di Sogliola Fritti (DeepFried Sole) No. 2170Yields 4 Servings is built on Fillets Sole Cold Water, Batter Salt, All Purpose Flour Lemon Wedges, Salt, and Tbls Olive Oil. Serves 8. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 8
• to taste
• 1 cup
• 1 pinch
• 3

Method (preview)

1. 1

   Put the fillets of sole in a bowl of cold water with some coarse grained salt.

2. 2

   Set aside.

3. 3

   Sift the flour into a large bowl.

4. 4

   Add the salt.

5. 5

   Blend using a wooden spoon.

6. 6

   Form a well in the middle of the flour.

7. 7

   Pour the oil into the well.

8. 8

   Start mixing with the wooden spoon, incorporating some of the flour.

9. 9

   Add the water a little at a time to prevent lumps from forming while you continue to mix the oil and flour.

10. 10

    Let the batter rest for at least an hour in a cool place after all the water has been incorporated.

11. 11

    Preheat the deep fat fryer.

12. 12

    Line a serving dish with paper towels.

13. 13

    Beat the egg whites in a copper bowl until stiff.

14. 14

    Gently fold the egg whites into the batter using a rotating motion.

15. 15

    Remove the fillets from the cold water.

16. 16

    Pat dry.

17. 17

    Cook each fillet for about 1 minute.

18. 18

    Remove from the fryer and place on the paper towels in the serving dish.

19. 19

    Once all the fillets have been cooked, remove the paper towels.

20. 20

    Sprinkle the fillets lightly with salt.

21. 21

    Serve hot with lemon wedges alongside.