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Fillet of fish a l'orange

Make Fillet of fish a l'orange at home with Salt & Pepper, Olive Oil, Soy Sauce, and Orange Juice. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/4 tsp
• 2 tbsp
• 1/4 tsp
• 1/4 cup

Method (preview)

1. 1

   Amount Measure Ingredient -- Preparation Method

2. 2

   1 Pound Flounder 1/4 Teaspoon Salt & pepper 1/2 Teaspoon Dried whole Italian seasoning mix 2 Tablespoons Olive oil 1/4 Teaspoon Soy sauce 1/2 Cup White wine 1/4 Cup Orange juice

3. 3

   Layer half of each of green onions and mushrooms in a greased 9-inch baking dish.

4. 4

   Add fish, and sprinkle with salt, pepper and Italiian seasoning. add remaining onions and mushrooms.

5. 5

   Combine olive oil and next 4 ingredients, pour over vegetables and fish.

6. 6

   Cover and bake at 350 for 40 minutes or until fish is opaque.

7. 7

   Sprinkle with paprika and parsley.