Fire And Ice Melon Soup

Name: Fire And Ice Melon Soup
Yield: 6.0
Ingredients: 6.0 cup Cubed Peeled Cantaloupe; 2.0 cup Sliced Seeded Peeled Cucumber; 0.25 cup Honey; 0.5 teaspoon Grated Lime Rind; 3.0 tablespoon Fresh Lime Juice; 1.0 teaspoon Minced Seeded Jalapeno Pepper; 1.0 teaspoon Ground Cumin; 0.5 teaspoon Salt; 1.0 Nonfat Plain Yogurt

Fire And Ice Melon Soup — a community recipe on Potlikkr.

🍽 Serves 6.0

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Ingredients

6.0 cup Cubed Peeled Cantaloupe
2.0 cup Sliced Seeded Peeled Cucumber
0.25 cup Honey
0.5 tsp Grated Lime Rind

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Method (preview)

1
Nutritional Information: CALORIES 151 (4% from fat); FAT 0.7g (sat 0.4g, mono 0.2g, poly 0.1g); PROTEIN 6.2g; CARB 33.2g; FIBER 2.1g; CHOL 2mg; IRON 0.8mg; SODIUM 271mg; CALC 181mg
2
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NOTES : The jalapeno pepper adds the "fire" to this chilled soup, though it can be omitted.

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