Fish Chowder, Healthy

Name: Fish Chowder, Healthy
Yield: 4.0
Ingredients: 2.0 tablespoon Margarine; 3.0 tablespoon Carrot; 2.0 tablespoon Celery; 2.0 tablespoon Onion; 3.0 tablespoon Flour; 3.5 cup Skim Milk; 2.0 cup Baking Potatoes; 0.5 teaspoon Salt; 0.25 teaspoon Pepper; 1.0 pound Cod Or Lean White Fish Oyster Crackers; And Saute Minutes; 6.0 Serve With Oyster Crackers; Gt From Reggie Dwork Lt Reggie Jeff And Reggie Com Gt

Fish Chowder, Healthy — a community recipe on Potlikkr.

🍽 Serves 4.0

🍲

Ingredients

2.0 tbsp Margarine
3.0 tbsp Carrot
2.0 tbsp Celery
2.0 tbsp Onion

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Method (preview)

1
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2
NOTES : Cal 316.1

Total Fat 7g

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