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from the "New McDougall Cookbook"

from the "New McDougall Cookbook" — une recette communautaire sur Potlikkr.

Ingrédients

• 1.0 Large Onion Chopped Garlic Powder
• 0.5 cup Water Cooked Garbanzo Beans
• 1.5 cup Diced Carrots Frozen Peas Thawed
• 0.75 cup Diced Celery Mashed Potatoes

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Méthode (aperçu)

1. 1

   preheat oven to 325 degrees F. Place the onion and mushrooms in a large pot

2. 2

   with the water. cook, stirring, for 5 min. add the carrot and celery, and