Frontier Chicken

Name: Frontier Chicken
Prep time: 60 min
Yield: 4.0
Ingredients: Seasoning Mix; 2.0 teaspoon Salt; 1.0 teaspoon Cardamom; 1.0 teaspoon Cayenne; 1.0 teaspoon Coriander; 1.0 teaspoon Cumin; 1.0 teaspoon Fenugreek Seed; 1.0 teaspoon Garlic Powder; 1.0 teaspoon Ginger; 1.0 teaspoon Dry Mustard; 1.0 teaspoon Onion Powder; 1.0 teaspoon Black Pepper; 1.0 teaspoon White Pepper; 1.0 teaspoon Dried Pasilla Chili Peppers; 1.0 teaspoon Turmeric Chicken Prep; 6.0 Boned And Skinned Chicken Breast Halves; 3.0 tablespoon Olive Oil; 1.5 cup Onion; 1.0 cup Yellow Bell Pepper; 2.0 cup Each Red And Green Bell Peppers; 1.0 Large Ripe Banana; 2.0 cup Chicken Stock; 1.0 tablespoon Fresh Garlic; 2.0 tablespoon Fresh Ginger; 2.0 tablespoon Plus All Purpose Flour; 0.25 cup Fresh Cilantro; 2.0 tablespoon Jalapeno Pepper; 14.5 ounce Diced Tomato

Frontier Chicken — a community recipe on Potlikkr.

🍽 Serves 4.0

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Ingredients

Seasoning Mix
2.0 tsp Salt
1.0 tsp Cardamom
1.0 tsp Cayenne

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Method (preview)

1
Combine the seasoning mix ingredients in a small bowl.
2
Sprinkle each side of each chicken breast with 1/2 teaspoon of the

seasoning mix and rub it in well with your hands.

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