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Fruit Smoothie #5 (The Quick Fix)

Fruit Smoothie #5 (The Quick Fix) is a home-style recipe made with Orange Juice, Lowfat Lemon Yogurt, Peaches, and Bran Flakes. Serves 1.

재료

• 8.0 oz Orange Juice
• 1.0 cup Lowfat Lemon Yogurt
• 1.0 cup Peaches
• 0.5 cup Bran Flakes

조리법 (미리보기)

1. 1

   * preferably frozen because they make a thicker shake

2. 2

   Put in blender and puree.