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Gbegiri (Zambian Black-Eyed Bean Soup)

Gbegiri (Zambian Black-Eyed Bean Soup) is built on Black Eyed Beans Soaked And Cooked, Oil, Onion Finely Chopped, Tomato Paste, and Tomatoes Chopped. Scale it up or down for the number of people at the table.

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Gbegiri (Zambian Black-Eyed Bean Soup)

Ingredients

Method (preview)

  1. 1

    Heat the oil in a pan and saute the onions lightly.

  2. 2

    Meanwhile, partially mash the beans with a fork or potato masher.

  3. 3

    Add tomato paste, tomatoes,stock, bans and seasoning to the onion, stirring well.

  4. 4

    Let simmer for 30 minutes before serving.

  5. 5

    Though called a soup, it can also be served with rice.

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