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Gf Red Beans & Rice New Orleans

Gf Red Beans & Rice New Orleans is built on Canola Oil Ts Salt and Dried Thyme C Hot Cooked Brown Rice. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1 tsp
• 3 clove
• 1 tsp

Method (preview)

1. 1

   Heat oil over medium heat in a nonstick skillet.

2. 2

   Cook garlic, onions, green pepper and celery, stirring often, for about 5 minutes or until onion is translucent.

3. 3

   With fork, crush about 1/3 of the beans.

4. 4

   Add to skillet along with ham, stir well.

5. 5

   Bring to a boil, reduce heat.

6. 6

   Simmer, stirring occasionally, for about 20 minutes or until thickened.

7. 7

   Spoon over rice.

8. 8

   Garnish with parsley.