Ginger Chicken Packets (Lowfat-Packet meal)

Name: Ginger Chicken Packets (Lowfat-Packet meal)
Yield: 2.0
Ingredients: 2.0 Sheets Reynolds Wrap Everyday Heavy Duty Aluminum Foil; 0.25 cup Lite Teriyaki Sauce; 5.5 teaspoon Sesame Oil; 0.5 teaspoon Grated Fresh Ginger; 2.0 Skinless Boneless Chicken Breast Halves; 1.0 cup Broccoli Florets; 0.5 Medium Red Bell Pepper; 0.125 pound Fresh Mushrooms Hot Cooked Rice

Ginger Chicken Packets (Lowfat-Packet meal) — ein Community-Rezept auf Potlikkr.

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🍽 Für 2.0

Zutaten

2.0 Sheets Reynolds Wrap Everyday Heavy Duty Aluminum Foil
0.25 cup Lite Teriyaki Sauce
5.5 tsp Sesame Oil
0.5 tsp Grated Fresh Ginger

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Zubereitung (Vorschau)

1
PREHEAT oven to 450�F or grill to medium-high. Combine teriyaki sauce, sesame oil and ginger; set aside.
2
CENTER one chicken breast half on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Top with vegetables.

BRING up foil sides. Double fold top and one end of packet. Through open end, add one-half of teriyaki mixture. Doubl...

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