Grapefruit-mint Chicken

Name: Grapefruit-mint Chicken
Prep time: 30 min
Yield: 4.0
Ingredients: 4.0 Boneless Skinless Chicken Breast Halves Turkey Breasts; 0.25 teaspoon Salt; 0.25 teaspoon Freshly Ground Black Pepper; 3.0 teaspoon Olive Oil; 0.25 cup Shallots; 0.25 teaspoon Crushed Red Pepper; 0.5 cup Nonfat Chicken Broth; 0.5 cup Fresh Grapefruit Juice; 2.0 teaspoon All Purpose Flour

Grapefruit-mint Chicken — a community recipe on Potlikkr.

🍽 Serves 4.0

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Ingredients

4.0 Boneless Skinless Chicken Breast Halves Turkey Breasts
0.25 tsp Salt
0.25 tsp Freshly Ground Black Pepper
3.0 tsp Olive Oil

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Method (preview)

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When sauteing chicken or any meat or fish, for that matter the first goal is to
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get a nicely caramelized, slightly crusted exterior, while keeping the inside

moist and tender. The second goal is to get a fast, delicious pan sauce that

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