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Green Lentil Rissoles With Vegan Yogurt Sauce

Make Green Lentil Rissoles With Vegan Yogurt Sauce at home with Hot Water, Curry Powder, Tomato Paste, Wholewheat Flour, and Breadcrumbs. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 pt
• 1/2 tsp
• 2 tsp
• 2 oz
• 2 oz

Method (preview)

1. 1

   Heat the margarine, add the onion & cook for a couple of minutes.

2. 2

   Add the carrot & pepper & cook until tender, about 10 minutes.

3. 3

   Add the spices, tomato paste & salt & pepper.

4. 4

   Mix together well & stir in the lentils.

5. 5

   Add the parsley.

6. 6

   Allow to cool till it is cool enough to handle.

7. 7

   Divide the mixture into 12 portions & shape into patties.

8. 8

   Shallow fry in hot oil until the patties are golden brown on both sides.

9. 9

   Drain well & serve with the sauce.

10. 10

    SAUCE: Combine all ingredients together & chill.