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Grilled Garlic And Herb Chicken Rotini And Green Bean Salad

Grilled Garlic And Herb Chicken Rotini And Green Bean Salad comes together with Chicken Breast Fillet, Roasted Garlic And Herb Dressing, Fat Free Ranch Salad Dressing, Orange Juice, and Garlic. About 25 min from start to finish for 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 3 1/2 oz
• 2 tbsp
• 1/4 cup
• 1/2
• 2
• 2 tbsp
• 2 tbsp
• 1 tsp
• 1 3/4 cup
• 1
• 2 slice
• 1/4

Method (preview)

1. 1

   Marinate in a zip-lock bag with a roasted garlic grilling sauce for at least 3 hours in the refrigerator; for longer marinades, take advice of the product label.

2. 2

   Make the dressing: measure the salad dressing and add enough fresh orange juice to total 1/3 cup.

3. 3

   Add the remaining ingredients, but add half the balsamic vinegar; then add more to taste.

4. 4

   Set aside; keep cool, refrigerate if necessary.

5. 5

   Cook pasta in large pot of boiling water for 2 to 3 minutes; add the cut green beans and cook for 7 to 8 minutes.

6. 6

   When about 1 minute shy from done, add the zucchini that was cut once lengthwise then sliced.

7. 7

   Drain and transfer to a large serving bowl.

8. 8

   Toss with 1/2 of the dressing.

9. 9

   Meanwhile, grill the chicken breast fillet in a preheated grillpan.

10. 10

    When the meat is no longer pink, add the onion to the center of the pan; keep everything moist with the extra orange juice (reduce heat as necessary).

11. 11

    Cut the chicken into bite sized pieces.

12. 12

    Add the chicken and onion pieces to the salad bowl; add more dressing to moisten.

13. 13

    Toss with diced green apple or pear.

14. 14

    Serve warm or at room temperature; serve with remaining dressing on the side. or 6% of the calories; 251mg sodium when using no/low fat bottled dressings]