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Grilled Greek Chicken Salad With Orzo

A home-style Grilled Greek Chicken Salad With Orzo made with Lemon Zest, Fresh Lemon Juice, Dried Oregano, Salt, and Freshly Ground Black Pepper. Serves 1. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2 tsp
• 5 tbsp
• 2 tsp
• 1/2 tsp
• 1/4 tsp
• 1 lb
• 1
• 1
• 1 1/4 cup
• 1/2 cup
• 1 tbsp
• 1/2 cup
• 1/2 cup
• 1/4 cup
• 1/2 cup
• 8

Method (preview)

1. 1

   Meanwhile cook the orzo in a large pot of boiling, salted water 9 to 11 minutes, until al dente.

2. 2

   Drain well and turn into a large bowl.

3. 3

   In a small mixing bowl, whisk together the broth, vinegar, and remaining lemon juice, lemon zest, oregano, pepper, and salt.

4. 4

   Pour over the warm orzo and stir to mix well.

5. 5

   Stir in the parsley, scallions, mint, and chickpeas.

6. 6

   Let cool to room temperature.

7. 7

   Prepare a medium-hot barbecue fire. oil the grill rack or coat with a nonstick vegetable spray.

8. 8

   Alternately thread the chicken, zucchini, and pepper onto 4 metal skewers.

9. 9

   Grill, turning once or twice, 6 to 8 minutes, until the chicken is white throughout and the vegetables are lightly charred and softened.

10. 10

    Spoon the orzo salad over, then arrange the skewers on top of the salad.

11. 11

    Serve immediately perhaps with vanilla frozen yogurt drizzled with an anise-flavored liqueur for dessert. Without the dessert: 413 cals, 3.4 gm fat (7.4% cff)