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Grocery Cart Chicken Chili

Grocery Cart Chicken Chili is a home-style recipe made with Chopped Red Onions, Garlic, Chopped Sweet Green Pepper, Jalapeno Peppers, Chopped Cooked Chicken Breast, and Tomatoes. Serves 6.

Ingredienti

• 1.5 cup Chopped Red Onions
• 3.0 clove Garlic
• 1.5 cup Chopped Sweet Green Pepper
• 3.0 Jalapeno Peppers

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Preparazione (anteprima)

1. 1

   Spray a large saucepan with non-stick spray. Add onions, garlic, green peppers, and jalapenos. Cook over medium heat until tender, about 7 minutes. Add remaining ingredients, except kidney beans and cheese. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 20 minutes, stirring occasionally. Add kidney beans and cook 5 more minutes. Ladle chili into individual bowls and top each with a sprinkle of cheese.

2. 2

   Makes 6 servings. Per serving: 385 calories, 7.1 g fat, 47.6 g carbohydrate, 38 g protein, 1223 mg sodium, 66 mg cholesterol Calories from fat: 15.7%