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Healthy spaghetti bolognese

Healthy spaghetti bolognese — a community recipe on Potlikkr.

Ingredients

• 1.0 tbsp Olive Oil
• 2.0 tbsp Tomato Pur E
• 0.5 tsp Worcestershire Sauce
• 1.0 tsp Freshly Ground Black Pepper

Method (preview)

1. 1

   Heat the olive oil in a large saucepan over a medium heat. Add the mince and the onion and fry for five minutes, stirring occasionally, until the mince is browned and the onions softened.

2. 2

   Add mushrooms and carrot, cook for around one minute, then add tinned tomatoes, vegetable stock, tomato purée, Worcestershire sauce and freshly ground black pepper. Stir well and bring to the boil, then reduce the heat to simmer for 15-20 minutes, until the sauce has thickened.