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Herb & Apple-Filled Chicken Breast Rolls

Herb & Apple-Filled Chicken Breast Rolls is a chicken recipe made with Skinless Boneless Chicken Breast Halves, Apple Peeled Finely Chopped, Whole Wheat Bread Crumbs, Parsley Basil Thyme Oregano, and Rosemary. Serves 4. Keep it handy for the next time you cook it.

Ingredients

• 4
• 1/2 cup
• 1/2 cup
• 1/4 cup
• 1 tsp
• 2 tbsp
• 1/8 tsp
• 1/8 tsp
• 1 tbsp

Method (preview)

1. 1

   Bread crumbs, herbs, green onion, salt and pepper in a bowl and mix well.

2. 2

   Stir in sour cream.

3. 3

   Place chicken breasts on a flat surface and divide herb mixture evenly over the surface.

4. 4

   Roll up, starting at a narrow end, and place, seam side down, in a greased baking dish. (Chicken can be wrapped and frozen at this point.

5. 5

   Thaw in the refrigerator before cooking.)

6. 6

   Preheat oven to 350 degrees.

7. 7

   Brush rolls with oil and bake about 30 minutes, or until cooked through.

8. 8

   With a serrated knife, cut into 1/3-inch slices and serve warm with any drippings spooned over the top.

9. 9

   Or chill and slice just before serving.

10. 10

    Garnish with apple slices and herbs.

11. 11

    This was very good. I really enjoyed the stuffing...

12. 12

    With permission from The San Jose Mercury News, 9/11/96

13. 13

    NOTES: Cal 174.2

14. 14

    Fat 3.7g

15. 15

    Carb 12.4g

16. 16

    Fib 2g

17. 17

    Pro 22.7g

18. 18

    Sod 241mg

19. 19

    CFF 19%