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Herbed Fillets Of Sole

Make Herbed Fillets Of Sole at home with Sole Fillets, Mixed Dried Herbs, Lf Butter Flavored Spray, Dry White Wine, and Fresh White Breadcrumbs. Serves 2. Scale it up or down for the number of people at the table.

재료

• 6
• 1 1/2 tsp
• 1 can
• 1/3 cup
• 1/4 cup

조리법 (미리보기)

1. 1

   Preheat oven to 450 degrees. Spray quiche dish or pie plate.

2. 2

   Sprinkle fish with half of herbs. Season lightly with salt and pepper.

3. 3

   Spray with butter-flavored spray well.

4. 4

   Starting at 1 short side, roll up fillets into cylinders.

5. 5

   Arrange seam side down in prepared dish.

6. 6

   Sprinkle with remaining herbs.

7. 7

   Season with salt and pepper.

8. 8

   Pour wine around fish.

9. 9

   Put breadcrumbs in a small bowl and spray until crumbs are evenly coated. Sprinkle breadcrumbs over fish.

10. 10

    Bake until fish is cooked through and toppings crisp, about 15 minutes.

11. 11

    Using slotted spoon, transfer fish to plates. Strain sauce into small skillet. Bring to simmer over low heat. Spoon over fish.

12. 12

    Any firm fish fillet can be substituted.