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Here is a Recipe for Energy Balls by Joseph Bank. I Found it in the March

Here is a Recipe for Energy Balls by Joseph Bank. I Found it in the March is built on Dried Figs Honey, Orange Juice Lemon Juice, Lemon Juice Unbleacher Flour, Baking Soda Baking Powder, and Applesauce Dark Corn Syrup. Scale it up or down for the number of people at the table.

सामग्री

• 24
• 4 tbsp
• 1 tsp
• 1/2 tsp
• 1 tbsp
• 2

विधि (झलक)

1. 1

   Add figs, honey, orange juice, and 2 tbsp lemon juice to food processor and mix on "chop" until fig bits are finely cut.

2. 2

   Set aside.

3. 3

   Put all other ingredients (except oat bran) in mixing bowl.

4. 4

   Beat with an electric mixer 3 - 4 minutes at medium speed.

5. 5

   Add fig mixture and beat until everything blends.

6. 6

   Roll 20 - 24 balls and coat with oat bran poured on a plate.

7. 7

   Place balls on a pan and bake at 350 deg. for 10 minutes, or until they are warm and a bit puffy.

8. 8

   Place in a refrigerator to harden.

9. 9

   For a crunchier texture, bake 2 - 5 minutes longer, or until dough is thoroughly cooked.