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Hot Tortillas Filled With Spiced Crab And Avocado Salsa

Hot Tortillas Filled With Spiced Crab And Avocado Salsa is built on Olive Oil, Onion, Garlic, Fresh Ginger, and Coriander Seed. Serves 4. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 1 tsp
• 1
• 2
• 1 pc
• 1 tsp
• 1/2 tsp
• 8 oz
• 2
• 12
• 3/4 cup
• 2 tsp
• 1
• 2 tbsp
• 1
• 1 pinch

Method (preview)

1. 1

   To prepare the salsa, place the avocado in a bowl, and toss in the lemon juice.

2. 2

   Stir in the remaining ingredients, and set aside to develop the flavors while you prepare the filling.

3. 3

   To prepare the filling, heat olive oil in a non-stick skillet, add the onion, garlic, and ginger, and cook for 2 to 3 minutes, until golden.

4. 4

   Stir in the coriander, cumin, crabmeat, tomatoes, salt, and pepper.

5. 5

   Heat the tortillas in a dry skillet.

6. 6

   Serve filling in the tortillas, folded once. (Place the filling over half of each one.

7. 7

   Wrap the other half over the top of the filling.) Serve with the avocado Salsa.

8. 8

   Pat's notes: The filling is on the dry side.

9. 9

   Serve with a cilantro "yogurt" or a red peppered salsa.

10. 10

    EACH: 496 cals, 15g fat (26% cff)

11. 11

    Clare Gordon-Smith (1996) Basic Flavorings: Spices (Courage Books). Personal

12. 12

    Collection of pat hanneman.