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I make tofu quiche sometimes and have adapted it to be lowfat (I make it

Make I make tofu quiche sometimes and have adapted it to be lowfat (I make it at home with Corn Starch, Skim Milk, Fatfree Or Lowfat Cottage Cheese, Fatfree Plain Yogurt, and Reduced Fat Tofu Cubed. Keep it handy for the next time you cook it.

Ingredients

• 1 tbsp
• 1/2 cup
• 1
• 1/2 cup
• 1/2 cup
• 1 cup
• Salt And Pepper

Method (preview)

1. 1

   Put the above ingredients in a blender and puree till smooth.

2. 2

   Stir in (not using the blender:) ) 1 or more of the following

3. 3

   Pour into quiche dish or pie pan sprayed briefly with Pam and bake at 350 F for 30-40 min or until a toothpick inserted slightly off center comes out clean.

4. 4

   Let stand about 5 minutes before serving.