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Indian Beef Patties - 7 net carbs

Indian Beef Patties - 7 net carbs — Potlikkr 커뮤니티 레시피.

재료

• 0.5 cup Plain Low Fat Yogurt
• 0.3333 cup Chopped
• 0.25 cup Finely Chopped Onion
• 2.0 tbsp Finely Chopped Jalapeno Pepper

+ 재료 5개 더 — 무료 가입하고 모두 보기.

조리법 (미리보기)

1. 1

   For sauce, in a small bowl stir together the yogurt and cucumber. Cover and refrigerate until ready to serve.

2. 2

   In a medium bowl combine the onion, jalapeno pepper, mint, cumin, garlic, and salt. Add the ground meat; mix well. Form mixture into two 3/4-inch-thick patties.