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Israeli Chickpeas

Israeli Chickpeas — ein Community-Rezept auf Potlikkr.

Zutaten

• 15.0 oz Canned Chickpeas Rinsed And Well Drained
• 0.5 tsp Seasoned Salt Or To Taste Or Non Sodium Seasoning
• 1.0 dash Black Pepper

Zubereitung (Vorschau)

1. 1

   NUTRITION FACTS: Servings 4, Serving Size 1/4 cup Preparation time 3 minutes Exchanges: 1 Starch, 1 Very Lean Meat, Calories 118, Calories from Fat 17, Total Fat 2 g, Saturated Fat 0g, Cholesterol 10 MG. Sodium 105 MG, Carbohydrate 20 g, Dietary Fiber 6 g, Sugars 3 g, Protein 6 g

2. 2

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