← All recipes

Israeli Wheat Berry Stew

Israeli Wheat Berry Stew is built on Marinara Sauce, Water, Great Northern Beans, Wheat Berries, and Potatoes. Serves 8. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 26 oz
• 1 cup
• 1 1/2 cup
• 1 cup
• 6
• 2
• 1
• 4 clove
• 5 tsp
• 3 tsp
• 1/2 tsp

Method (preview)

1. 1

   Rinse and drain beans.

2. 2

   Combine beans, wheat berries, onion, garlic, spices and liquid, bring to boil and simmer about 50 minutes.

3. 3

   Add potatoes and green pepper and simmer until tender, about 40 minutes.

4. 4

   Crockpot: combine all ingredients and cook 8-10 hours.

5. 5

   Carbohydrate; 0mg Cholesterol; 660mg Sodium