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Italian Barley (Vegan)

Italian Barley (Vegan) is a volume 5-12 dec. 2002 recipe made with Onions, Sweet Green Peppers, Garlic, Tomatoes Chunks, and Dried Oregano. Serves 4. Scale it up or down for the number of people at the table.

Illustrative photo

Ingredients

• 1/2 cup
• 1/2 cup
• 1
• 1
• 1/2 tsp
• 1/2 tsp
• 2 cup
• 3/4 cup

Method (preview)

1. 1

   Barley, reduce heat to low, cover and simmer 50 minutes until barley is tender and water is absorbed.

2. 2

   Stir occasionally while cooking and add more water if necessary.

3. 3

   Contributed to the FareShare Gazette by Fatima; 13 December 2002. www.fareshare.net

4. 4

   Nutr. Assoc.: 0 0 0 0 0 0 0 0 0