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Italian Turkey Soup

Italian Turkey Soup is a soups recipe made with Ground Turkey, Fennel Seed, Anise Seed, Garlic, and Canned Tomatoes Peeled And Cut. Serves 6. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 1/2 lb
• 1/2 tsp
• 1/2 tsp
• 2 clove
• 29 oz
• 8 oz
• 2 cup
• 1 tsp
• 1/2 tsp
• 1/2 cup

Method (preview)

1. 1

   Spray nonstick Dutch oven or large saucepan with nonstick cooking spray.

2. 2

   Add turkey, fennel seed, anise seed and garlic; cook over med-high heat until turkey is no longer pink.

3. 3

   Add tomatoes, tomato sauce, water, basil, oregano and salt.

4. 4

   Bring to a boil.

5. 5

   Add orzo; return to a boil.

6. 6

   Reduce heat to med-low; cover and cook 12 min or until orzo is tender.

7. 7

   Prep Time: 25 min

8. 8

   Dietary Exchanges: 1 starch, 1 vegetable, 1 lean meat

9. 9

   NOTES: Cal 125.1

10. 10

    Fat 3.4g

11. 11

    Carb 13.1g

12. 12

    Fib 1.9g

13. 13

    Pro 9.3g

14. 14

    Sod 660mg

15. 15

    CFF 25.2%