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Pan Roasted Salmon W/Sweet Pep

A home-style Pan Roasted Salmon W/Sweet Pep made with Olive Oil, Garlic Thinly Sliced, and Wine Vinegar. Scale it up or down for the number of people at the table.

Ingredients

• 1 tbsp
• 3 clove
• 1 tbsp

Method (preview)

1. 1

   Heat the oil in a large frypan and saute the peppers and garlic over high heat for 1 minute, stirring constantly.

2. 2

   Add the vinegar, cook 1 minute more, still stirring.

3. 3

   Push the peppers to the side of the pan, lay in the salmon, cook 30 seconds then turn over.

4. 4

   Add wine.

5. 5

   Sprinkle with thyme, cayenne, salt and pepper, and spoon peppers over salmon.

6. 6

   Put the lid on the frypan and cook over medium heat for 6 minutes or until salmon flakes when fork-tested.

7. 7

   Sprinkle with parsley and serve.